Mat Pilates & Sound Bath

60 min of Pilates & sound to reconnect, reset and unwind. Every week at KOKO Holistic Health.
About this Event

Start your Saturday with movement, connection and a moment to slow down. Join us every Saturday at 8:30am at KOKO Holistic Health for a 60-minute Pilates & Sound experience:

• Green Her Drink

• 45 minutes of full-body Pilates suitable for all levels

• 15 minutes of sound healing to relax, unwind and settle the body

• $50 Voucher to use at KOKO Holistic Health

• Cold eucalyptus towel

• All mats and Pilates props are provided No previous Pilates experience is required.

Simply bring your water bottle and wear sticky socks. Come move your body, switch off from the week and leave feeling grounded and refreshed.