Mat Pilates - 145 City Road - 17:00
No experience needed!
About this Event
Unwind from the working day with 45 minutes of mat Pilates, led by a Gymbox instructor right in your building. This low-impact class uses slow, controlled moves to build deep core strength, improve your posture and loosen up the tight hips, back and shoulders that come with long days at a desk.
It looks gentle, but you’ll feel it working muscles you didn’t know you had!
No experience needed. Your instructor will show you how to make every move easier or harder, so whether you’re a total beginner or a seasoned regular, you’ll leave feeling stronger, longer and more relaxed.
Gymbox will be opening their doors to all WeWork members from 23rd - 29th November for a Free Corporate Open Week! 7 days of unlimited access.
Email [email protected] with your Email, Phone number & desired Gymbox location to claim your free week pass.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
