MAT & MATCHA

Join us for a special edition of our Strength x Sculpt series featuring a Mat Pilates session and a matcha social in between classes.

This low-impact, strength-focused experience is designed to help you improve core stability, mobility, control, and overall movement through guided mat Pilates instruction suitable for all levels.

After or before class, enjoy matcha – available for purchase – conversation, and a chance to connect with the FIIT community.

• 🕘 9:30 AM — Pilates Session 1
• 🍵 10:15–11:15 AM — Matcha Social
• 🕦 11:30 AM — Pilates Session 2

Whether you’re already part of FIIT or trying us for the first time, this is a great way to reset, recharge, and move with intention heading into the weekend.

Limited spots available for each session.

Know what’s Happening Next — before everyone else does.

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Host or Publisher FIIT CLT