Mastering The Modern Pre-Season

Transform your team’s pre‑season programme with an applied, coach-focused session built from extensive experience in elite team sport since 2012. Pre‑season can make or break the competitive period - but too often programmes are built on traditional or generic templates. This event is designed to give you a clear structure and practical tools to plan, deliver, and adjust a modern pre‑season block with confidence - while managing load, readiness, and squad variability.

Our experience:

Wasps, London Irish, England 7s, Richmond FC, Wolves, Trailfinders Women, Inter-County GAA & Hurling, Barnes RFC, and more

• Structuring effective pre‑season blocks
• Managing load and progression
• Assessing athlete readiness
• Balancing physical and technical demands

• Practical programming frameworks
• Testing and monitoring approaches
• Return‑to‑play integration
• Managing squad variability

• Clearer structure for pre‑season planning
• Practical tools you can apply immediately
• Greater confidence in your decision‑making
  Whether you’re leading a squad programme, supporting athletes across a performance environment, or a coach interested in how to develop a squad during pre-season, this session will help you build a pre‑season process that’s robust, adaptable, and results-driven.

Headline Sponsors: VALD

Know what’s Happening Next — before everyone else does.

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Host or Publisher Areté Performance