Mastering the Anti-Inflammatory Diet

You’re invited to Stacie’s nutrition class series on Mastering the Anti-Inflammatory Diet. From gut health to metabolism, and beyond. Tune down the noise of mainstream media and learn how to take control of your health through food in practical, everyday ways.

Stacie brings years of hands-on experience in functional wellness and a passion for helping others feel their best through personalized nutrition. Her warm teaching style and deep knowledge make this class both approachable and impactful—whether you're just starting your wellness journey or looking to go deeper.

In this class, you’ll discover how to:

• Identify common inflammatory triggers hiding in your daily diet
• Choose the right foods to calm inflammation and restore balance
• Build simple, sustainable habits for lifelong health

Come learn, be encouraged, and leave with practical tools to support your health from the inside out.

Host or Publisher Sanctuary Functional Medicine