Masterclass: Feet, Ankles & the Whole Body Connection

Start from the ground up! Build foot strength ankle mobility to align knees, hips spine in yoga. All levels, sliding scale.
About this Event

Foundation First. It all starts with the feet. Think of your feet as the foundation of your posture and movement. 
Experience how foot strength, ankle mobility, and balance influence lasting change that affects the knees, hips, pelvis, and spine. Attend and learn HOW to integrate this knowledge into your yoga and other movement practices!

All Levels, All Movers

Sliding-scale pricing 

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westgate or join our community for exclusive classes, retreats, and workshops.