Master Your Mood Through Movement with TranscenDance™ Class
Schedule
Fri Nov 22 2024 at 07:00 pm to 08:30 pm
UTC-05:00Location
Online | Online, 0
About this Event
TranscenDance™ is about connecting with spirit and letting it move you. Each TranscenDance™ class encompasses 10 powerful phases that incorporate guided breathing, relaxation and stretching, free-form conscious dance, energy healing, embodiment coaching, life empowerment, and more.
This movement is for EVERY-BODY whether you are sitting in a chair or flying in the air. No previous dance experience required.
You’ll benefit:
Physically … leaving class looser and more relaxed, muscles free of the common physical stress and tension from everyday life.
Mentally … release anxiety and worry and move into a place of calm confidence that it’s all working out.
Spiritually … with a deeper connection to your authentic heart, inner wisdom, and empowered inner-knowing.
Virtually join the party from the comfort of your home!
Class Registration $15
Your TranscenDance™ Facilitator is Akita Brooks, Life Mastery™ Consultant. She supports people to build a life they love living and achieve their goals in four quadrants of being: Health & Wellness, Love & Relationshps, Self-Expression, and Time & Money Freedom.
She is the author of Full Glass Living: 28 Days to Dump Limiting Beliefs
Where is it happening?
OnlineUSD 15.00