Master Your Balance Series-3 part movement & fall prevention series
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Master Your Balance- A 3-Part Movement & Fall Prevention Series
October 26th -4pm
November 2nd-4pm
November 9th-4pm
Build strength, improve stability, and move through everyday life with greater confidence!
Join us for an engaging three-part balance workshop focused on practical movements to help reduce the risk of falls. Learn techniques for everyday activities, including turning, sidestepping, and safely standing up from a chair.
As the series progresses, we’ll introduce more advanced balance exercises to challenge participants and build on the skills learned in earlier sessions. Whether you’re looking to improve your mobility, strengthen your core, or feel more confident on your feet, there’s something for everyone.
**Everyone is welcome!** RSVP to 715-997-3441 or [email protected]
Hosted at The Sycamore of River Falls
Attend one session or join us for all three!
Come move with us, build confidence, and take positive steps toward preventing falls.
October 26th -4pm
November 2nd-4pm
November 9th-4pm
Build strength, improve stability, and move through everyday life with greater confidence!
Join us for an engaging three-part balance workshop focused on practical movements to help reduce the risk of falls. Learn techniques for everyday activities, including turning, sidestepping, and safely standing up from a chair.
As the series progresses, we’ll introduce more advanced balance exercises to challenge participants and build on the skills learned in earlier sessions. Whether you’re looking to improve your mobility, strengthen your core, or feel more confident on your feet, there’s something for everyone.
**Everyone is welcome!** RSVP to 715-997-3441 or [email protected]
Hosted at The Sycamore of River Falls
Attend one session or join us for all three!
Come move with us, build confidence, and take positive steps toward preventing falls.
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Where is it happening?
745 Sycamore Street, River Falls, WI, United States, Wisconsin 54022
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Sycamore of River Falls
