Master Forest Therapy With Living Plant Music and Sound Healing

Step into the New Year with a deeply grounding forest therapy (sylvotherapy) session, brought to life through the live sounds of trees and plants, translated into music and tuned to 432 Hz.

This session takes place just after the Supermoon, a powerful time for reflection, reset, and intention-setting. We will slow down, reconnect with nature, and allow the forest to guide us into the year ahead through sound, stillness, and sensory immersion.

Using PlantWave technology, the subtle electrical activity of trees and plants is transformed into gentle, evolving music, creating a living soundscape that supports relaxation, presence, and nervous system regulation.

🌿 Guided forest therapy practices (slow walking, sensory awareness, grounding)
🎶 Live plant-generated music played in real time
🌲 Deep nature connection and mindful presence
🌕 Gentle intention-setting for the year ahead
🫶 A calm, supportive space held by a qualified practitioner

This is not a hike and no foraging takes place. The focus is being, not doing.

Your session is guided by a qualified sylvotherapy practitioner and teacher, trained in forest therapy and nature-based wellbeing practices, with experience holding safe, inclusive, and nourishing outdoor spaces.

✔ Anyone wanting to begin the year calmly and intentionally
✔ Those curious about forest bathing, sound, and plant connection
✔ Beginners and experienced practitioners welcome
✔ No prior experience needed

• Weather-appropriate clothing
• Waterproof footwear
• Something to sit on (mat or blanket)
• Water
• An open, curious mind

• Duration: 2 hours
• Terrain: woodland paths around Howsham Mill
• Runs in most weather conditions (unless unsafe)
• Exact meeting point details sent after booking

🎟 Limited spaces available to keep the session intimate.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Forage yourself happy