Marma Yoga Asana Class

Name: Marma Yoga Asana Class
Start: 2025-08-16T09:00:00-04:00
End: 2025-08-16T11:00:00-04:00
Location: Sacred Waters Spiritual Center

Schedule

Sat Aug 16 2025 at 09:00 am to 11:00 am

UTC-04:00

Location

Sacred Waters Spiritual Center | Mishawaka, IN

Join us to explore the beautiful synergy of Ayurveda and Yoga, sister sciences. Immerse yourself in a workshop designed to deepen your understanding of your unique constitution and enhance your personal yoga practice. Movement will be a fusion of asana, qi gong, and somatics. Worksheets & Handouts provided.
Each class will have similar components and new introductions.
Key Benefits:
Holistic Knowledge: Gain insights into the holistic medical science of Ayurveda as the sister science of Yoga, fostering a deeper connection to your practice.
Enhanced Asana Practice: Learn how Marma points (System of energy points) can significantly improve your asanas by enhancing pranic flow, allowing for a more profound experience in the subtle energy body, and a deeper asana.
Personalized Approach: Discover how to tailor your asana practice to align with your individual constitution, maximizing the benefits of your yoga journey.