Marma Points in Asana: Unlock the Sacred Subtle Matrix with Indu Arora
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WHEN: Sunday, June 14, 2026
TIME: 8am-11:30am
COST – REGULAR Students: $90 ($160 for both Mudra & Marma Workshops)
COST – DEVA TT** Students: $80 ($140 for both Mudra & Marma Workshops)
CEs for RYTs: Available for those who attend both the Mudra and Marma workshops on May 3 & 4
Workshop Description:
Discover the transformative power of marma points—the 108 sacred energy centers that guide the flow of prana in the body. In this unique workshop, you’ll explore the profound connection between asanas and these energy points, learning how to move beyond external alignment to create an internal flow of energy.
Designed for yoga teachers and practitioners alike, this session delves into:
• The meaning and types of marma points
• The relationship between marma points and asana practice
• How to make asana practice safe, effective, accessible, and rooted in tradition
Study, explore, and experience the marma points in: Surya Namaskara, Nauka Asana, Pawanmukta Asana, Bhujanga Asana, Tada Asana, Viparita Karani, and Shavasana.
Through a blend of theory, practice, and interactive Q&A, you’ll gain tools to turn your yoga into a work-in, not just a workout—accessible for all levels of practice. Join us to deepen your understanding and elevate your asana journey!
Books and Tools:
• Required Books: Yoga Ancient Heritage Tomorrow’s Vision* by Indu Arora, Ayurveda and Marma Therapy by David Frawley and Avinash Lele
• Recommended Tools: Marma Stick*, Yogis Glow Marma Therapy Powder*
TIME: 8am-11:30am
COST – REGULAR Students: $90 ($160 for both Mudra & Marma Workshops)
COST – DEVA TT** Students: $80 ($140 for both Mudra & Marma Workshops)
CEs for RYTs: Available for those who attend both the Mudra and Marma workshops on May 3 & 4
Workshop Description:
Discover the transformative power of marma points—the 108 sacred energy centers that guide the flow of prana in the body. In this unique workshop, you’ll explore the profound connection between asanas and these energy points, learning how to move beyond external alignment to create an internal flow of energy.
Designed for yoga teachers and practitioners alike, this session delves into:
• The meaning and types of marma points
• The relationship between marma points and asana practice
• How to make asana practice safe, effective, accessible, and rooted in tradition
Study, explore, and experience the marma points in: Surya Namaskara, Nauka Asana, Pawanmukta Asana, Bhujanga Asana, Tada Asana, Viparita Karani, and Shavasana.
Through a blend of theory, practice, and interactive Q&A, you’ll gain tools to turn your yoga into a work-in, not just a workout—accessible for all levels of practice. Join us to deepen your understanding and elevate your asana journey!
Books and Tools:
• Required Books: Yoga Ancient Heritage Tomorrow’s Vision* by Indu Arora, Ayurveda and Marma Therapy by David Frawley and Avinash Lele
• Recommended Tools: Marma Stick*, Yogis Glow Marma Therapy Powder*
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Where is it happening?
4401 Upton Ave S, Minneapolis, MN, United States, Minnesota 55410
Event Location & Nearby Stays:
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Host or PublisherDevanadi School of Yoga & Wellness
