Market Flow
About this Event
Start your Friday with movement, creativity, fresh food, and community. Join us for Market Flow, a monthly wellness experience designed to help you slow down, connect, and ease into the weekend.
Your morning includes:
🧘 Move
Enjoy a 45-minute gentle yoga flow with Tanya, suitable for all experience levels.
🥗 Nourish
Licensed Registered Dietitian Nutritionist Leslie Sedon, RDN will share practical nutrition and farmers market shopping tips to help you make the most of fresh, seasonal foods.
🎨 Create
Embellish your own reusable canvas market tote using fabric markers, embroidery, patches, buttons, and other creative materials. Bring your tote back each month to add a new memory! Returning participants who bring their Market Flow tote receive a discounted registration.
🥕 Shop
After class, head over to the Windermere Farmers Market and put your new tote to good use while supporting local vendors.
☕ Bonus!
Grab a coffee at Paloma Parlor Café on your way to the market.
Event Details
Date: Friday, July 17
Time: 10:00–11:30 AM
Location: Loft Wellness Community • Windermere, FL
✨ Includes:
Gentle yoga class
Nutrition & market shopping tips
Canvas market tote
All decorating supplies
Guided creative activity
This intimate experience is intentionally limited to 10 participants to create a relaxed, welcoming atmosphere. Come move your body, nourish your mind, create something meaningful, and support your local community.
We can’t wait to flow with you.
Where is it happening?
Event Location & Nearby Stays:
USD 49.00
