Mardi Gras Edition: Flow & Grow + Groove in Carnival Season

Schedule

Sat Feb 14 2026 at 09:00 am to 10:15 am

UTC-06:00

Location

New Orleans Jazz Museum | New Orleans, LA

Advertisement
Pre-Parade, Carnival vinyasa yoga & community connection class, set to Live Jazz by Lady Saxophonist Utopia François with FREE King Cake!
About this Event

YOU are cherished, and you are loved. So, join us for our Mardi Gras Edition of our Flow & Grow Class on Valentine's Day in Carnival Season.

  • Set to live Jazz Music by Saxophonist Utopia François
  • Class is open to women, men & children (vs women only)
  • King Cake will be served
  • Connections and movement-based fun will be had.

Whether you're a beginner or a seasoned yogi, this class is perfect for all levels. Join us for an empowering and invigorating beginner-friendly yoga class at the New Orleans Jazz Museum.

This is an opportunity to strengthen your body, calm your mind, and connect with your inner self BEFORE the fun continues at the parades!

If you're coming to the parades, you can park early and join us before the first parade!

Reduce stress, reclaim your peace and engage in this rejuvenating experience.




Agenda

🕑: 09:00 AM - 09:10 AM
Self-Love Prompt

Info: Grounding mindfulness prompt around why you love and cherish yourself is shared.


🕑: 09:10 AM - 09:20 AM
Community Meet & Greet

Info: Attendees consider the mindfulness prompt and get to know fellow attendees.


🕑: 09:20 AM - 09:55 AM
Beginner Vinyasa Yoga Basics Set to Jazz Music

Info: Certified vinyasa teacher Olivia F. Scott teaches form and function of beginner yoga poses through vinyasa yoga flow w/jazz.


🕑: 09:55 AM - 10:10 AM
King Cake Time + Closing Connection Time

Info: King Cake Time and Community Connection before the Parade!


Advertisement

Where is it happening?

New Orleans Jazz Museum, 400 Esplanade Avenue, New Orleans, United States

Event Location & Nearby Stays:

Tickets

USD 12.51 to USD 17.85

Icon
Know what’s Happening Next — before everyone else does.
Freedom At The Mat

Host or Publisher Freedom At The Mat

Ask AI if this event suits you:

Discover More Events in New Orleans

Dumpstaphunk
Fri, 13 Feb at 11:00 pm Dumpstaphunk

Tipitina's

MARDI GRAS DAY PARTY BUS TRIP   BLACK FRIDAY SALE \u2013 LIMITED TIME
Sat, 14 Feb at 12:30 am MARDI GRAS DAY PARTY BUS TRIP BLACK FRIDAY SALE – LIMITED TIME

New Orleans, LA, USA

MARDI-GRAS PARTIES
Flow Tribe
Sat, 14 Feb Flow Tribe

The Howlin' Wolf

CALENDAR
Dumpstaphunk (18+)
Sat, 14 Feb Dumpstaphunk (18+)

Tipitina's

TRIPS-ADVENTURES
Mardi Gras Party \u2013 Saturday February 14th
Sat, 14 Feb at 11:00 am Mardi Gras Party – Saturday February 14th

501 Bourbon St, New Orleans, LA, United States, Louisiana 70130

MARDI-GRAS PARTIES
Annual Endymion Crawfish Boil at SwampWater Studio
Sat, 14 Feb at 11:00 am Annual Endymion Crawfish Boil at SwampWater Studio

3933 Toulouse Street, New Orleans, LA

PARADES
Bourbon Vieux's Mardi Gras Balcony Bash
Sat, 14 Feb at 11:00 am Bourbon Vieux's Mardi Gras Balcony Bash

Bourbon Vieux

MARDI-GRAS FOOD-DRINKS
Krewe of Iris and Krewe of Tucks ONLY
Sat, 14 Feb at 11:30 am Krewe of Iris and Krewe of Tucks ONLY

Holiday Inn Express New Orleans - St. Charles

Holistic Leadership in Practice One Day Workshop in New Orleans, LA
Wed, 07 May at 09:00 am Holistic Leadership in Practice One Day Workshop in New Orleans, LA

Regus - New Orleans - St Charles and Poydras

WORKSHOPS HEALTH-WELLNESS
Yoga with  Amber \u2728
Thu, 16 Oct at 05:15 pm Yoga with Amber ✨

The Village New Orleans

HEALTH-WELLNESS WORKSHOPS
Pre Mardi Gras Sunrise Stretch Ya Brass at Oscar Dunn Park
Tue, 13 Jan at 06:45 am Pre Mardi Gras Sunrise Stretch Ya Brass at Oscar Dunn Park

768 Decatur St

HEALTH-WELLNESS YOGA
\u269c\ufe0fFLOW DE LIS\u269c\ufe0f
Wed, 21 Jan at 03:00 pm ⚜️FLOW DE LIS⚜️

New Orleans , LA

WORKSHOPS HEALTH-WELLNESS
OM Chanting
Sun, 01 Feb at 03:30 pm OM Chanting

120 S Cortez St

HEALTH-WELLNESS YOGA
Lunar Serenity
Sun, 01 Feb at 06:00 pm Lunar Serenity

3705 St Claude Ave

HEALTH-WELLNESS
Mardi Gras Edition: Flow & Grow + Groove in Carnival Season
Sat, 14 Feb at 09:00 am Mardi Gras Edition: Flow & Grow + Groove in Carnival Season

New Orleans Jazz Museum

PARADES WORKSHOPS
Flow Frequencies
Sun, 22 Feb at 09:00 am Flow Frequencies

The Chloe

HEALTH-WELLNESS
Baby Goat Yoga @ Paradigm Gardens
Sun, 22 Feb at 09:00 am Baby Goat Yoga @ Paradigm Gardens

Paradigm Gardens

HEALTH-WELLNESS KIDS
Sound & Stillness Series with Move Ya Brass
Tue, 24 Feb at 06:00 pm Sound & Stillness Series with Move Ya Brass

Hotel Peter and Paul, Burgundy Street, New Orleans, LA, USA

Beatles Concert in the Dark w Award Winning Violinist Will Taylor WAITLIST
Wed, 25 Feb at 08:00 pm Beatles Concert in the Dark w Award Winning Violinist Will Taylor WAITLIST

Secret Location in New Orleans

MUSIC ENTERTAINMENT
Live Oak Baby Goat Yoga @ Paradigm Gardens for Common House
Sun, 01 Mar at 11:00 am Live Oak Baby Goat Yoga @ Paradigm Gardens for Common House

Paradigm Gardens

HEALTH-WELLNESS KIDS

What's Happening Next in New Orleans?

Discover New Orleans Events