March is here! HIIT The new month with intensity!
Schedule
Sun Mar 01 2026 at 09:00 am to 10:00 am
UTC-05:00Location
1022 5th Avenue, Coraopolis, PA, United States, Pennsylvania 151 08 | Coraopolis, PA
Advertisement
March is here! HIIT The new month with intensity!Join Rebecca for Tabata class on Sunday March 1st 9am.
Tabata is a high-energy interval workout that mixes 20 seconds of intense effort with 10 seconds of rest to build power, endurance, and full-body strength. Quick, effective, and guaranteed to make you sweat! Enjoy a peaceful yoga stretch in the end.
Please book for the class in advance in MindBody app or link bellow.
https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sView=day&sLoc=0&sTrn=100000020&date=03/01/26
.
.
.
#emphico #emphicostudio #coraopolis
#tabata #tabataclass
#mindbeforebodies #fitfam #workout #womanownedbusiness
#community #fitness #exercise #strong #getfit #groupfitnessclass #personalgrowth #keepmoving #homeworkout #workoutfromhome #keepgoing #fitnessjourney #healthjourney #health #healthylifestyle #fitnessstudio
Advertisement
Where is it happening?
1022 5th Avenue, Coraopolis, PA, United States, Pennsylvania 151 08Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.











