Manor Reset Retreat
Schedule
Sun Jan 26 2025 at 10:00 am to 05:00 pm
UTC+00:00Location
The Manor House Hotel and Spa, West Auckland | Bishop Auckland, EN
Escape to the tranquility and recharge those batteries following the busy festive period and join us for our wellness reset retreat. Working hand in hand with the amazing Noreen Gormally from Waves Holistic Healing to deliver the most fabulous event with Sam from Finding The Balance. Join us for some fun and gentle techniques that helps the body feel safe and calm. Somatic therapy includes mindfulness, breathwork, awareness, movement and grounding. Focusing on nervous system regulation and better coping strategies to life's ups and downs. Leaning into Hatha Yoga with Sam and a beautiful relaxing Soundbath Meditation with Noreen.
Arrive at 10am for welcome drinks and introduction then relax into the day leaving our spa facilities up until 5pm. If you want to add a treatment book from 3pm, click to check availability.
The day consists of...
✨️3 Reset Wellness Sessions
✨️Somatic Movement & Breath
✨️Hatha Yoga
✨️Sound Meditation
✨️All located in the newly refurbished Knights Hall
✨️🍲Nutritious Healthy lunch in the beautiful Manor House Restaurant
✨️☕️Refreshments throughout the day
✨️Smoothies
✨️2 Relaxing hours in the Spa ~
✨️Pool
✨️Jacuzzi
✨️Sauna
✨️Steam room
✨️Relaxing recliners
✨️Robes & towels will be provided.
Your hosts for the day will be Noreen from Waves Holistic Healing & Sam from Finding The Balance, who will be holding space and taking care of you alongside the wonderful people at The Manor House Spa Hotel.
Sunday 26th January 2025
10am ~ 5pm
Exchange ~ £119
✨️NB. If you want to add and pay for a treatment, then book from 3pm, check availability with the Spa.
✨️Please inform us prior to arrival of any diestary needs or allergies. 🍲☕️
Accommodation
✨️Add an overnight stay from £89.00 bed and breakfast based on 2 sharing a cosy double, upgrades available. Call 01388 834834 to book. ✨️
A special day of self care & healing! ♥️
Message me for more details.
Much love
Noreen & Sam
xxx
