MANION WOD

Schedule

Fri, 24 Apr, 2026 at 05:00 am

UTC-07:00

Location

14010 ne 3rd ct, Vancouver, WA, United States, Washington 98665 | Salmon Creek, WA

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"If Not Me, Then Who..." 🇺🇸
On Friday, April 24th, we are proud to stand as an Official Host Location for the 2026 Manion Hero WOD. We are joining thousands across the country to honor the life and legacy of 1st Lt Travis Manion (USMC) and all our nation's heroes.
This isn’t just a workout; it’s a mission to support the Travis Manion Foundation and their work with veterans and families of the fallen.
🛡️ THE WORKOUT: "MANION"
We will be running this Hero WOD during ALL scheduled class times.
7 Rounds for Time:
400 Meter Run
29 Back Squats (135/95#)
All fitness levels are welcome! Our coaches will provide scaling options for the run and the squats so everyone can participate in the honor.
đź’° OUR GOAL: $400
We’ve set a community goal to raise $400 for the Travis Manion Foundation. Whether you’re lifting with us or just want to support the cause, every bit helps us reach our target!
đź‘• REGISTRATION IS OPEN!
Our official registration link is LIVE. Sign up now to join our team and secure your gear!
👉 REGISTER UNDER "TICKETS"!
Registration includes:
âś… Official 2026 Manion WOD T-Shirt
âś… Commemorative Ruck Patch
âś… A direct donation to the TMF mission
đź’° OUR GOAL: $400
We’ve set a community goal to raise $400 for the Travis Manion Foundation. Whether you’re lifting with us or just want to support the cause, every registration and donation helps us reach our target!
đź“– LEARN MORE
Read about Travis Manion’s story and the impact of this WOD at:
https://www.travismanion.org/events/manion-wod
Mark yourself as "Going" and share this event to help us hit our $400 goal!
#ManionWOD #IfNotMeThenWho #HeroWOD #CrossFitUntamed #CommunityStrength
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Where is it happening?

14010 ne 3rd ct, Vancouver, WA, United States, Washington 98665, 14010 NE 3rd Ct, Vancouver, WA 98685-2910, United States, Salmon Creek

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