Manila : Free Meditatation -- Improve Work & Family Life. Find balance.

Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided 'Sahaja Yoga' online meditation classes that help you achieve meditation benefits in quick and easy steps and discover its healing power. No prior experience needed. These classes are designed to provide experience of an in-person interactive session.

Register now for confirmation!We recommend joining by laptop for better experience. All levels welcome. Register now for confirmation.

You will find experience of this online class very real life like and in fact more attentive and personal.

We start with basic techniques in new 21 days course starting every Sunday and share daily activity plan to get you habituated to meditating every day . Additional weekdays guided meditation classes will be shared once you join the course on Sunday.

Join us on Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads and some light hearted socialization.

https://www.facebook.com/groups/WeMeditateGroupwww.https://freemeditation.com/

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Join WhatsApp Link

https://chat.whatsapp.com/K9ijSF8Ss8uBXs0UOu8yC3

The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice!

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Host or Publisher Free Meditation Australia