MANIFEST WITH YOGA NIDRA

YOGA NIDRA WORKSHOP & PRACTICE WITH CACAO

Come join us for a rejuvenating Yoga Nidra workshop infused with the magic of cacao at Well & Good. This event is your chance to unwind, relax, & dive deep into a state of blissful relaxation. Let go of stress & tension as you immerse yourself in the soothing practice of Yoga Nidra, guided by experienced instructors.

The addition of cacao will enhance your experience, opening your heart throughout the workshop & allowing you to connect with your inner self on a deeper level. Don't miss out on this unique opportunity to nourish your body, mind, & soul.

Within the workshops we will explore Sankalpa (resolve / intention)

Samskara (impression & release)

Antar Mouna (inner silence & withdrawl for concentration)

This is part of a series of 3 workshops held monthly & can be attended as 1 or all 3 events.

Saturday June 8th, Saturday July 6th & Sunday August 4th. Concluding with the August new moon.

See you there!

Host or Publisher Nourished Moves