Managing Stress and Anxiety in healthy way!
Schedule
Sat Mar 06 2021 at 04:00 pm to Tue Nov 19 2024 at 09:00 pm
UTC-05:00Location
Online | Online, 0
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Discover the power of your breath to relieve stress, ease anxiety and experience inner peace in a free interactive online session.About this Event
Have questions about Body, Mind & Relaxation, Stress Management, Anxeity and Sleep?
Join our free 60 mins intro session to The Art of Living Program.
In this informative, interative session we will cover:
- About the tendencies of mind, mind-breath connection and better ways to manage stress and anxeity.
- Experience a calming breathing teachnique and guided meditation.
- About the benefits of SKY Breath Medittaion/ Sudarshan Kriya, a powerful evidence based breath based meditation technique.
Sign up for free!
Question? contact: Sowmya. 226.582.6067/ [email protected]
https://player.vimeo.com/video/518589306
Science Backed. From Harvard to Yale, SKY is bringing peace to millions!
Check out What Yale and Harvard have to say about our signature technique โSKY Breath Meditationโ.
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Where is it happening?
Online
Tickets
USD 0.00
