Managing Menopause: A holistic guide for happy hormones
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WHAT: Managing Menopause: A holistic guide for happy hormones
WHEN: SEPT 20 | 1-3PM
WHERE: MYT RAYMORE | 1290 W Foxwood Dr, Raymore, MO 64083
Investment in yourself: $33
Bring: Water, journal any other comfort items
*Proceeds from this event go to support RISE: The Empowered Girl Project! Learn more here: https://megansyogatribe.com/rise-empowered-girls-program/
Tired of being told that fatigue, brain fog, and feeling "off" are just a normal part of getting older? You aren't crazy, and you don't have to just live with it.
Step into a supportive, judgment-free space created specifically for women navigating perimenopause and menopause. Together, we’ll cut through the frustration, dive into common (and uncommon!) symptoms, and explore empowering, holistic practices to help you take back your energy.
You deserve clear answers, real community, and the tools to feel vibrant, balanced, and fabulous in every stage of life!
In this session, we will cover:
🌸 Understanding the real symptoms of perimenopause & menopause
🌿 Holistic practices & lifestyle habits to manage hormonal shifts
💬 Open discussion & Q&A to get your questions answered
Meet your instructor:
I’m Shannon. I’m a certified Holistic Nutrition and Women’s Hormones Coach. I know what it feels like to be constantly told that symptoms are just part of aging. That’s why I’m here to help. We should be able to age and feel great. I’m also a certified Yoga and Pilates instructor, as well as a certified Reiki 2 practitioner. I believe in whole health and bio-individuality: mind, body, spirit. When I’m not holding space for others, you will find me cheering for my son on the sidelines, or enjoying nature with my family.
WHEN: SEPT 20 | 1-3PM
WHERE: MYT RAYMORE | 1290 W Foxwood Dr, Raymore, MO 64083
Investment in yourself: $33
Bring: Water, journal any other comfort items
*Proceeds from this event go to support RISE: The Empowered Girl Project! Learn more here: https://megansyogatribe.com/rise-empowered-girls-program/
Tired of being told that fatigue, brain fog, and feeling "off" are just a normal part of getting older? You aren't crazy, and you don't have to just live with it.
Step into a supportive, judgment-free space created specifically for women navigating perimenopause and menopause. Together, we’ll cut through the frustration, dive into common (and uncommon!) symptoms, and explore empowering, holistic practices to help you take back your energy.
You deserve clear answers, real community, and the tools to feel vibrant, balanced, and fabulous in every stage of life!
In this session, we will cover:
🌸 Understanding the real symptoms of perimenopause & menopause
🌿 Holistic practices & lifestyle habits to manage hormonal shifts
💬 Open discussion & Q&A to get your questions answered
Meet your instructor:
I’m Shannon. I’m a certified Holistic Nutrition and Women’s Hormones Coach. I know what it feels like to be constantly told that symptoms are just part of aging. That’s why I’m here to help. We should be able to age and feel great. I’m also a certified Yoga and Pilates instructor, as well as a certified Reiki 2 practitioner. I believe in whole health and bio-individuality: mind, body, spirit. When I’m not holding space for others, you will find me cheering for my son on the sidelines, or enjoying nature with my family.
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Where is it happening?
1290 W Foxwood Dr, Raymore, MO 64083-8300, United States
Event Location & Nearby Stays:
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Host or PublisherMegan's Yoga Tribe
