Managing Anxiety

Name: Managing Anxiety
Start: 2025-09-26T13:00:00+01:00
Location: ACL Essex (Colchester)

Schedule

Fri, 26 Sep, 2025 at 01:00 pm

UTC+01:00

Location

ACL Essex (Colchester) | Colchester, EN

A 2-week live online course in the ACL Mental Health and Wellbeing Programme offering an introduction to self-help strategies to manage anxiety, exploring what causes anxiety and tools for self-monitoring and coping with anxiety.

Where is it happening?

ACL Essex (Colchester), Wilson Marriage, Barrack Street, Colchester CO1 2LR, Colchester, United Kingdom

Event Location & Nearby Stays:

Host or Publisher ACL Essex

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