Introduction to Building Resilience
Schedule
Fri, 26 Sep, 2025 at 10:00 am
UTC+01:00Location
ACL Essex (Colchester) | Colchester, EN
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A 2-week live online course in the ACL Mental Health and Wellbeing Programme identifying characteristics of self-resilience, the benefits of practicing resilience in day to day interactions, introducing strategies and tools to develop self-resilience. The course offers group learning facilitated by two tutors who have professional and lived experience of mental health and is funded by Essex County Council to support its residents' wellbeing.
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Where is it happening?
ACL Essex (Colchester), Wilson Marriage, Barrack Street, Colchester CO1 2LR, Colchester, United KingdomEvent Location & Nearby Stays:
