Managing & Preventing Tennis Injuries

Managing & Preventing Tennis Injuries - In Partnership with TOP Physiotherapy and Olney Tennis Club

Join us for an informative and interactive event designed for tennis players of all levels who want to better understand how to prevent injury, recover effectively, and stay on court for longer.

During the session, we will explore how to manage an acute injury properly in the early stages, including what to do immediately after an injury occurs and the common mistakes that can delay recovery. We will also cover the most common tennis-related injuries, how to recognise them, and the best approaches to diagnosis, treatment, and long-term management.

Topics will include common issues such as shoulder pain, tennis elbow, knee injuries, calf strains, and lower back problems, with practical advice on reducing your risk and improving resilience through smarter training and recovery strategies.

A key part of the event is the interactive Q&A session, where attendees will have the opportunity to discuss their own current or previous injuries and receive personalised advice from our physiotherapy team. Whether you are dealing with an ongoing issue, returning from injury, or simply looking to stay injury-free, this session will provide practical guidance you can apply straight away.

This event is ideal for recreational players, club competitors, and anyone interested in improving performance while protecting their body.

🎾 Learn how to stay healthy, recover smarter, and play better.

Know what’s Happening Next — before everyone else does.

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Host or Publisher TOP Physiotherapy