Mama Glow Up: Motherhood Wellness Event

Enjoy rejuvenating fitness sessions, guided meditation, self-care workshops, and inspiring talks—all designed to help you relax, recharge, and reconnect. Whether you're expecting, postpartum, or a seasoned mom, come celebrate your strength, share your journey, and bloom in a supportive, empowering community. Refresh your energy and embrace a renewed sense of well-being at this uplifting celebration of motherhood.

Motherhood is a journey, but you deserve to feel just as radiant and empowered as the life you’re bringing into the world. Join us for a luxurious and uplifting brunch designed to help you refresh, recharge, and reconnect with yourself.

💖 What to Expect:
✨ Bouquet Bar – Create your own floral arrangement to take home
✨ Guided Breathwork Session – Release stress & restore your energy
✨ Affirmation Card Pull – Set powerful intentions for your motherhood journey
✨ Expert Speakers – Short, impactful talks on self-care, confidence, wellness & mindset
✨ Light Bites & Mocktails – Sip & snack on curated brunch treats
✨ Meaningful Connections – Connect with other mamas in a supportive space

This is your moment to flourish & flow—to embrace self-love, step into your confidence, and truly glow from the inside out. Whether you're expecting your first baby or navigating seasonal motherhood, this event is all about celebrating you.

Info: Grab a drink and mingle.

Info: 10-minute guided breathwork exercise to help moms relax and be present.

Info: Speaker #1: Self-Care & Confidence for Moms and Speaker #2: Embracing Change & Growth

Info: Build your bouquets while chatting. Engage with speakers and ask questions.

Info: Speaker #3: Wellness & Beauty from the Inside Out and Speaker #4: Affirmations & Mindset Shift

Info: Select an affirmation card and take time to journal.

Host or Publisher TheBreastfeedingDoulaCO