Making Space: Yoga & Journaling Workshop

Name: Making Space: Yoga & Journaling Workshop
Start: 2025-01-12T14:00:00-05:00
End: 2025-01-12T16:30:00-05:00
Location: SoNo Branch Library-Community Room on 2nd Floor

Schedule

Sun Jan 12 2025 at 02:00 pm to 04:30 pm

UTC-05:00

Location

SoNo Branch Library-Community Room on 2nd Floor | Norwalk, CT

Our workshop is all about making space and finding inner peace through a combination of yoga and journaling, right in time for the new year!
About this Event

Welcome to the Making Space: Yoga & Journaling Workshop! Join us for a rejuvenating experience, all about making space to invite in new, wonderful things in the new year, and finding inner peace through a combination of yoga and journaling. Release stress, clear your mind, and make space for creativity and self-reflection. No experience necessary, just bring your yoga mat, journal, and an open mind. Let's make space together!

Walk away with:

Clarity and Focus: Gain a clear vision of your goals and actionable steps to achieve them through guided journaling and intention setting.
Mind-Body Connection: Experience a yoga flow designed to align your body and mind, helping you embody your intentions with confidence.
Inner Peace and Renewal: Leave feeling grounded, inspired, and ready to move forward with purpose after meditation and yoga practices.

Space is limited in order to create an intimate and supportive environment. Reserve your spot now to start your journey toward mindful space-making and manifestation!