Making Mid Life Easier: No confusion, no 'rules,' just what works.

Name: Making Mid Life Easier: No confusion, no 'rules,' just what works.
Start: 2026-03-14T10:00:00+00:00
Location: SY4 3AP

Schedule

Sat, 14 Mar, 2026 at 10:00 am

UTC+00:00

Location

SY4 3AP | Shrewsbury, EN

A half-day, in-person retreat for women who want clarity, confidence and simple foundations that make midlife feel easier, not harder.
Join Jules, Sarah & Caz who will guide you through exercise, nutrition and simple eating habits that work throughout Mid Life. No more sifting through the noise.
Come and pause, gather information that benefits YOU and leave knowing your personalised next steps.
Where? Shropshire Health is a brand new private space located in Leaton, Shropshire, perfect for creating a space to connect with other women, feeling like you.
When? Saturday 14th March 10:00- 14:30
What? This isn't your average workshop! You'll experience a range of movement and exercises, cooking demonstrations and plenty of space to ask questions to us and each other.
We want to give you a break!
More info and booking tickets:
https://welcome.beingnutrition.co.uk/makingmidlifeeasyretreat