Making Friends with all our Parts: Self-Compassion for Shame Weekend Retreat

Schedule

Sat, 14 Nov, 2026 at 10:00 am to Sun, 15 Nov, 2026 at 03:00 pm

UTC-07:00
Location

Bethlehem Centre, Nanaimo | Nanaimo, BC

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The caring stance of self-compassion helps us to create work/life balance, be less overwhelmed by stress, and encourage rather than blame ourselves when things are difficult.
This workshop offer discussion, and experiential exercises to help you explore self-compassion as a resource.
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Where is it happening?

Bethlehem Centre, Nanaimo, Canada

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Compassion Inspired Health
Host or PublisherCompassion Inspired Health

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