Maha Sadhana: the great practice with Flor Villazan and Gabriel Jimenez

Join us for a transformative journey through the full spectrum of yogic practice. This extended session weaves together kirtan (devotional chanting), pranayama (breathwork), meditation, and a dynamic all-levels asana sequence enriched with powerful variations. Rooted in classical tradition, Maha Sadhana is designed to strengthen the body, calm the mind, and awaken inner resilience.Whether you're seeking a deeper physical experience or spiritual renewal, this immersive practice invites you to expand beyond limitations, build endurance, and reconnect with the timeless heart of yoga.Flor Villazán has been a devoted disciple of Sri Dharma Mittra for over sixteen years. Her teachings are rooted in the Hatha Raja and Dharma Yoga traditions and reflect a deep commitment to the spiritual path. Through years of dedicated practice, Flor has cultivated compassion and joy—qualities that shine through in her classes. She also shares restorative yoga, yin, pranayama, meditation, and yoga nidra with gentleness and grace.Gabriel Jiménez is a multi-instrumentalist musician with over a decade of experience performing around the world. His passion for sound as a healing modality led him to blend music with therapeutic practices. Gabriel plays a wide variety of instruments from different cultures—including handpan, Tibetan bowls, native flutes, ocarina, didgeridoo, and guitar—creating soundscapes that support relaxation and inner transformation.Together, Flor and Gabriel offer a journey through movement and sound that nourishes the body, calms the mind, and uplifts the spirit.

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