M3: Mind, Movement, and Music
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Take time to reset, recharge, and reconnect at M3: Mind, Movement & Music!
Join us for an evening of Breathwork & Movement, where you'll learn techniques to reduce stress, improve mobility, strengthen balance, and increase body awareness. This integrative wellness program combines movement, mindfulness, and creativity to support both your physical and mental well-being.
Whether you're new to movement practices or have experience, everyone is welcome!
Tuesday, August 25
6:00 p.m. – 7:00 p.m.
MLK Jr. Recreation Center – Multi-Purpose Room
Please bring your own yoga mat, blanket, and pillow.
FREE! Registration is highly encouraged, but drop-ins are welcome.
🔗 Register here: https://secure.rec1.com/FL/PCQOL/catalog?filter=c2VhcmNoPTQzNzM4MzQ=
Register today and take the next step toward a healthier mind, body, and soul!
Join us for an evening of Breathwork & Movement, where you'll learn techniques to reduce stress, improve mobility, strengthen balance, and increase body awareness. This integrative wellness program combines movement, mindfulness, and creativity to support both your physical and mental well-being.
Whether you're new to movement practices or have experience, everyone is welcome!
Tuesday, August 25
6:00 p.m. – 7:00 p.m.
MLK Jr. Recreation Center – Multi-Purpose Room
Please bring your own yoga mat, blanket, and pillow.
FREE! Registration is highly encouraged, but drop-ins are welcome.
🔗 Register here: https://secure.rec1.com/FL/PCQOL/catalog?filter=c2VhcmNoPTQzNzM4MzQ=
Register today and take the next step toward a healthier mind, body, and soul!
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Where is it happening?
705 E 14th Ct, Panama City, FL 32401-3309, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPanama City Parks, Culture and Recreation
