M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency
About this Event
M E Z A M E: Vol 2
Sense of Agency unites with Studio 8 Hot Yoga to bring you a truly immersive experience through music and movement. The night kicks off with a sunset yoga session led by RYT 500 Instructor Laura Ragusa accompanied by live music + DJ performance from Sense of Agency. We invite you to find presence and groundedness on the mat and in the music at Norfolk's most scenic rooftop, followed by a full-on dance afterparty.
Event Details
Yoga Class with Laura Ragusa + Sense of Agency: 7:15 - 8:15 PM
*BYOM: If you have your own mat, please bring it. Studio 8 will provide extra if needed with limited availability.
Afterparty: 8:15 - 11:30 PM
*BYOB: Water will be on hand throughout the entire night, and alcohol will be available post-yoga session. Please feel free to BYOB for the afterparty only and plan transportation responsibly.
Please only RSVP if you intend to come - spaces are limited.
Three RSVP options are available:
1) Yoga Only (Arrive by 7PM; Class begins at 7:15)
2) Yoga + Afterparty (7:15 - 11:30 PM)
3) Afterparty Only (8:15 - 11:30 PM)
About the Artists
Sense of Agency (DJ/Producer Duo)
Artists Initial Eyes and Meifu join forces as SOA: a DJ/Producer duo inviting all to reclaim their sense of agency--self-awareness, ownership of one's voice and artistry, groundedness and presence through creation, song, and dance. Whether it is a DJ set, a live set comprised of analog gear and instruments, or a combination of the two, Sense of Agency seeks to create an atmosphere with performance and production that allows for clarity and connection with oneself and others, and authentic expression of the body, soul, and spirit.
IG: @sense.of.agency
Soundcloud.com/sense-of-agency
Laura Ragusa (Yoga Teacher)
Laura is a 500-hour certified yoga teacher and E-RYT 200 with more than a decade of teaching experience. She first discovered yoga while healing from an injury and found lasting transformation through the discipline and presence of hot yoga. Her teaching honors structure, attention, and the quiet power of consistent practice. Originally from Italy, Laura brings a grounded, soulful quality to her classes, guiding students to slow down, connect more deeply, and carry their practice beyond the mat. Outside the studio, she reconnects through time in nature--hiking, biking, camping, and spending time by the ocean--experiences that continue to shape her understanding of presence and movement. As she often reflects, "The path to presence isn't always on a mat--it's in the wind, the waves, the stillness between footsteps."
IG: @_lallabelz_
Studio 8 Hot Yoga
Most people are living at a distance from themselves. Studio 8 exists to close that gap.
Move. When you move your body with intention, stagnant energy begins to move, space is created, and possibility is born.
Be. We are human beings, not human doings. This practice gives you permission to simply be--exactly where you are, exactly as you are. We create the conditions for the kind of honesty that most people say is the rarest thing they have ever given themselves.
Become. Transformation doesn't happen in a single moment. It is what happens quietly, over time, when you keep showing up. Your body will grow stronger, your mind will settle, and you will become the most empowered, fullest version of yourself.
For info on classes + schedule, check out: studio8hotyoga.com
IG: @studio8hotyoga
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
