Lymphatic Health 101 Workshop
Discover the fascinating role your lymphatic system plays in your overall health during this interactive 90-minute workshop led by Lynneah Smith, Licensed Massage Therapist and Certified Manual Lymphatic Drainage Therapist.🌿
Designed for beginners, this workshop will help you understand how the lymphatic system supports immune function, maintains fluid balance, and works alongside other body systems to keep you healthy. You'll learn practical, evidence-informed strategies to encourage healthy lymphatic flow through everyday habits such as movement, breathing, hydration, and stress management.
💚Register here💚
https://www.discovermyabundantlife.com/event-details/lymphatic-health-101
The workshop also includes a guided demonstration of simple self-lymphatic drainage techniques you can safely perform at home, along with an overview of commonly used wellness tools including gua sha, dry brushing, vibration plates, rebounders, and more.
Whether you're looking to expand your knowledge, support your own wellness, or simply better understand your body, you'll leave with practical techniques and resources you can begin using right away.
What you'll learn:
✨What the lymphatic system is and why it's important
✨How the lymphatic system supports your overall health
✨Everyday habits that encourage healthy lymphatic flow
✨A simple self-lymphatic drainage routine to practice at home
✨The benefits and limitations of popular lymphatic wellness tools
✨When to seek professional Manual Lymphatic Drainage treatment
No prior knowledge is necessary. Comfortable clothing is recommended, as participants will have the opportunity to practice gentle self-care techniques during the workshop.
This workshop is educational in nature and is not intended to diagnose or treat medical conditions. Individual health concerns should always be discussed with your healthcare provider.
Designed for beginners, this workshop will help you understand how the lymphatic system supports immune function, maintains fluid balance, and works alongside other body systems to keep you healthy. You'll learn practical, evidence-informed strategies to encourage healthy lymphatic flow through everyday habits such as movement, breathing, hydration, and stress management.
💚Register here💚
https://www.discovermyabundantlife.com/event-details/lymphatic-health-101
The workshop also includes a guided demonstration of simple self-lymphatic drainage techniques you can safely perform at home, along with an overview of commonly used wellness tools including gua sha, dry brushing, vibration plates, rebounders, and more.
Whether you're looking to expand your knowledge, support your own wellness, or simply better understand your body, you'll leave with practical techniques and resources you can begin using right away.
What you'll learn:
✨What the lymphatic system is and why it's important
✨How the lymphatic system supports your overall health
✨Everyday habits that encourage healthy lymphatic flow
✨A simple self-lymphatic drainage routine to practice at home
✨The benefits and limitations of popular lymphatic wellness tools
✨When to seek professional Manual Lymphatic Drainage treatment
No prior knowledge is necessary. Comfortable clothing is recommended, as participants will have the opportunity to practice gentle self-care techniques during the workshop.
This workshop is educational in nature and is not intended to diagnose or treat medical conditions. Individual health concerns should always be discussed with your healthcare provider.
Where is it happening?
840 Hanover St, New Oxford, PA, United States, Pennsylvania 17350
Know what’s Happening Next — before everyone else does.
Host or PublisherAbundant Life Wellness, LLC
