Lunchtime Meditation: 20 Minutes of Inner Peace
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Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up!
Each 20 minute session will include:
A short introduction to the meditation for the day
A guided meditation to relax and refresh body and mind
Advice for the day ahead
No experience is necessary. Everyone is welcome!
Each 20 minute session will include:
A short introduction to the meditation for the day
A guided meditation to relax and refresh body and mind
Advice for the day ahead
No experience is necessary. Everyone is welcome!
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Where is it happening?
1200 Canal Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKadampa Meditation Center DC











