Lunch & Learn with Recharge

Name: Lunch & Learn with Recharge
Start: 2025-01-25T10:00:00-05:00
End: 2025-01-25T11:00:00-05:00
Location: ADAPT

Schedule

Sat Jan 25 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

ADAPT | North Miami, FL

Rise, Recharge, & Refresh: Bite-Sized Wellness Brunch – Every Last Saturday of the Month, 10 AM!
About this Event

Discover Wellness at "Lunch and Learn with Recharge" – Last Saturday of Each Month at 10 AM!

Elevate your morning with expert health insights, catered food, and an interactive, casual atmosphere. Each session is designed to equip you with practical strategies to enhance your energy, resilience, and overall well-being. Attendees will also receive a printed workbook and a special service voucher to continue their wellness journey.

This month's seminar topic is: Move Smarter
Learn mobility and stretching techniques to improve your daily movement, reduce the risk of injury, and enhance overall performance. Perfect for anyone looking to stay active, agile, and at their best!