Lunch & Learn: Understanding Cholesterol and Your Diet

Schedule

Mon Feb 16 2026 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Bedford Community Wellness Center | Bedford, OH

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Learn how your diet impacts cholesterol and heart health in this engaging class!
About this Event

Discover the difference between "good" and "bad" cholesterol, heart-friendly foods to include, and practical tips for managing cholesterol levels. Take control of your health one bite at a time!

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Where is it happening?

Bedford Community Wellness Center, 88 Center Road, Bedford, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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UH Community Wellness Center

Host or Publisher UH Community Wellness Center

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