Lunar Release: SomatIQ™ Breathwork Experience

Lunar Release: SomatIQ™ Breathwork Experience

The full moon is a powerful time to release what no longer serves you and create space for new energy to flow. This group somatic breathwork journey is designed to deepen the connection between your mind and body while aligning with the natural rhythms of the lunar cycle.

In our fast-paced lives, emotions can become suppressed and accumulate as tension within the body. Under the light of the full moon, we’ll create a safe and supportive environment to explore and release trapped energy, promoting emotional freedom and physical healing. This session will help you let go of what’s weighing you down, leaving you feeling lighter, freer, and more connected to yourself.

What to Expect:

• Introduction and Intention setting (15-20 minutes): Begin with a warm welcome, introductions, and Q&A, followed by setting personal and group intentions for release and renewal.

• Breathwork Journey (60 minutes): Using rhythmic, somatic breathwork techniques, you’ll activate your nervous system to release stuck emotions and energy during the first half, followed by a calming slow deep breathing to bring in healing energy, leaving you feeling grounded and balanced. Music will guide and support your process.

• Closing Circle (15-30 minutes): End with time for quiet reflection through journaling and/or optional sharing to integrate your experience and connect with others.

What to Bring:

Mats will be provided, but comfort items like blankets, pillows, or cushions are encouraged to enhance your experience. You may also wish to bring a journal for reflection (writing supplies will be provided if you need), water to stay hydrated, and anything that helps you feel cozy and supported.

Harness the energy of the full moon to let go, breathe deeply, and align with your true self!

Right after Lunar Release, Two Moons Wellness will be hosting a Full Moon Gathering at the same location! If you'd like to make it a full evening of wellness and connection, you can join both events and enjoy special discounts when signing up.

✨ Ticket Info & Discounts ✨

• Tickets for Two Moons Full Moon Gathering are available at https://www.twomoonspdx.com/. Use coupon code somanarelease if you're attending Lunar Release to save on their event!
• When signing up for Lunar Release, use coupon code twomoons to take $10 off if you're also attending the Full Moon Gathering.

Don’t miss this chance to flow through an evening of transformation and connection. Secure your spot for one or both events today!

Host or Publisher Amanda Saunders