LUNAR LIONESS A Half-Day Somatic Release Retreat

You’ll be guided through a carefully paced arc of alignment → release → activation → restoration, held in a supportive community and facilitated by practitioners who bring both lived experience and deep empathy to their work.

This is not about forcing transformation.
It’s about making room.

✨ Snow Moon Magick & Intention Alignment
You’ll be guided to set intentions rooted in alignment rather than pressure — intentions designed to carry forward into your daily life and beyond the retreat.

🔥 ROAR Somatic Release Meditation & Scream Jar Creation

Release meditation to help move stored emotion and lingering “old movie reels” out of the body. You’ll create your own Scream Jar . All expressions are welcome, and the jar goes home with you as continued support beyond the retreat.

🌬️ Active Breathwork for Nervous System Regulation
Guided breathwork to activate and then regulate the nervous system, offering a practical, embodied tool you can return to when life feels overwhelming.

🎶 Sound Bath Integration
A deeply soothing sound bath to support nervous system settling, emotional integration, and rest. This portion allows the body and mind to absorb what has shifted and return gently to calm.

🤍 Held on the day of the Snow Moon in Leo, this immersive retreat draws on lunar themes of courage, resilience, heart-led power, and self-expression — honoring what needs to be released so you can move forward with clarity and strength.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Shannon Elizabeth, Once Upon A Connection