Lunar Harmony Workshop – Align with the Cycles of the Moon

A soothing 90-minute journey to harmonise mind, body and spirit with lunar energy.

Led by Zaria — Reiki Master, Crystal Therapist and Sound Practitioner — this workshop invites you into a soft, sacred space where you can unwind, breathe deeply, and reconnect with the natural rhythms that guide your inner world.

This deeply nourishing lunar experience blends moon wisdom, energy healing, breathwork, crystals, sound and gentle ritual to help you feel emotionally balanced, energetically clearer, and more connected to your intuition.

Whether we are honouring the Full Moon, New Moon, Waxing or Waning phases, each session is thoughtfully crafted to support the unique energy of that lunar moment, helping you live with more calm, flow and inner harmony.

🌙 Gentle grounding to soothe the nervous system and settle into the space

🌙 Teachings on the lunar cycle and how each phase influences mind, body and spirit

🌙 Lunar breathwork for clarity, energetic renewal and emotional ease

🌙 Guided moon visualisation for release, insight and inner connection

🌙 Crystal meditation using stones aligned with the current moon phase

🌙 Intention-setting or release rituals (New Moon or Full Moon aligned)

🌙 Moon invocation, empowerment practices & affirmation chanting

🌙 A closing blessing to seal intentions and anchor your energy

Anyone seeking emotional balance, spiritual connection, energetic reset, or a gentle return to their intuition.Perfect for those at a transition point or simply craving stillness and inner harmony.

Allow the moon to guide your healing. Leave feeling centred, uplifted and aligned with your own natural rhythm.

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Host or Publisher Gong Space Holistics