LUMINA: An equinox sound bath & embodiment ceremony

As the Earth finds perfect balance between light and dark, so too can we. Lumina is an immersive sound bath and embodiment ceremony honoring the Spring Equinox, a time of harmony, renewal, and transition.

Through movement, breath, meditation, and vibrational sound healing, we will attune ourselves to the rhythm of nature, embracing both the stillness of winter’s end and the awakening energy of spring.

What to Expect:

🌿 Gentle Movement & Breathwork – Connect to your body through mindful movement and breath

🌀 Guided Meditation – Journey inward to embrace the balance of light and shadow

🔔 Gong Sound Immersion – Deep, resonant vibrations to clear and reset energy

🔮 Crystal Bowl Sound Bath – Harmonizing tones to align body, mind, and spirit

🌙 Wind-Down & Closing – A grounding integration to conclude the experience

What to Bring:

• A yoga mat or comfortable cushion

• A blanket for warmth and comfort

• A pillow or bolster for extra support

• A journal if you’d like to reflect on your experience

• Water to stay hydrated

• Anything else that helps you relax (eye mask, crystals, etc.)

This is a time to pause, realign, and emerge renewed—just as the world around us begins to bloom. Whether you’re seeking clarity, healing, or simple stillness, LUMINA offers a sacred space to experience the equilibrium of the equinox through movement and sound.

✨ Space is limited—reserve your spot today! ✨

Host or Publisher Aldea Spiritual Community