lululemon Summer Series | Barre3 at Hilldale

Class Description:

Barre3 Signature 45 minute class .Experience an intentional, effective workout that blends strength, cardio and mindfulness into a low-impact, full body class. Barre3 Signature meets you where you are while providing a healthy challenge that pushes you to your edge. The class will be followed by private shopping time in store before open!

What to expect:

Our class features the best of barre: small and large range movements and a core-focused approach. We are functional fitness, you'll build muscular endurance for improved performance in workouts and daily life. Develop core strength, improve balance and posture and reduce injury risk with a strong core. Our mindful movement approach will lower stress, boost your mood and leave feeling centered and refreshed. Suitable for every body and fitness level.

Bring a yoga mat, water bottle and handheld weights if you have them!