Lower Body Workshop
Advertisement
This lower body workshop is focused on learning to assess your mobility in the legs prior to a workout. It then covers a few exercises that can be completed to reduce your risk of injury and to improve your performance for your workout.
Advertisement
Where is it happening?
FIRE Fitness Camp Sheboygan, 3821 Kohler Memorial Dr, Sheboygan, WI 53081-3600, United States, Kohler
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTrailhead Sports and Recovery
