Low, Slow, Yoga Flow! Broughton Astley ๐๏ธ
Schedule
Fri Feb 28 2025 at 07:30 pm to 08:45 pm
UTC+00:00Location
Broughton Astley Village Hall | Broughton Astley, EN
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๐๐๐ญ๐ก๐ ๐๐จ๐ ๐, ๐ ๐ฎ๐ข๐๐๐ ๐ฆ๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง, ๐๐ง๐ ๐ก๐๐ซ๐๐๐ฅ ๐ญ๐๐ ๐ฟAll experience levels are welcome.
Welcome the weekend with a wonderful evening mini-retreat to calm your senses and soothe your soul...
Enjoy a gentle and restorative yoga class, with guided meditation for deep relaxation - and unwind and cleanse with a nice cup of herbal tea at the end of our time together.
What to expect:
My classes are rooted in traditional Indian Hatha yoga and are designed to support your physical, emotional, and spiritual wellness.
This will be perfect for you if you are wanting to:
โ Manage and ease stress and anxiety
โ Have a better night's sleep
โ Improve core strength and flexibility
โ Dedicate more time to self-care
โ Ease general stiffness, aches & pains
โ Improve your balance
โ Practice in a safe, non-judgmental space
โ Have a few laughs along the way
We have the lights nice and low (although you can see me obvs!) so no need to feel self-conscious.
I use aromatherapy in class to promote a greater sense of wellbeing.
Cost to join: ยฃ16
๐๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ!
Class numbers are limited and spaces are offered on a first-come-first-served basis
Cancellations are not permitted for the event
If you have any pre-existing injuries or health concerns please consult your GP before joining the class.
See you on the mat!
Sarah x
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Where is it happening?
Broughton Astley Village Hall, 42 Station Road, Leicester, LE9 6, United Kingdom,Broughton AstleyEvent Location & Nearby Stays:
