Loving-Kindness Meditation Soundbath
Schedule
Wed Jun 10 2026 at 05:30 pm to 07:00 pm
UTC-05:00Location
107 Montrose Ave., Lafayette, LA, United States, Louisiana 70503 | Lafayette, LA
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Join us for a deeply restorative evening of compassion, connection, and relaxation with Lois Stagg of Attune Sound Therapy at Paths to Restoration.This special experience begins with a guided Metta Meditation, also known as Loving Kindness Meditation, a gentle heart-centered practice focused on cultivating compassion for yourself, others, and the world around you. Through mindful breath and simple affirming phrases, you’ll be guided into a softer, more grounded state of awareness.
From there, you’ll settle into an immersive sound bath designed to calm the nervous system and encourage deep rest. The soothing vibrations of crystal singing bowls and other resonant instruments create a peaceful environment where stress can melt away and the body can fully relax.
This experience is perfect for anyone seeking:
✨ Emotional release and stress reduction
✨ Greater self-compassion and inner peace
✨ Nervous system support and deep relaxation
✨ A calming reset for mind, body, and spirit
No prior meditation or sound healing experience is necessary, simply come as you are and allow yourself space to receive.
We invite you to slow down, breathe deeply, and reconnect with yourself in a supportive and nurturing environment.
Space is limited. Reserve your spot at Paths to Restoration today.
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Where is it happening?
107 Montrose Ave., Lafayette, LA, United States, Louisiana 70503Event Location & Nearby Stays:
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