LoveHer Girl Foundations

Join us for LoveHer Girl Foundations, a beginner-friendly classical mat Pilates class designed to help you learn the fundamentals of Pilates in a supportive and welcoming space.

This class focuses on the foundations — so whether you’re brand new to Pilates or looking to revisit the basics, you’ll feel right at home. We’ll move with intention through a classical mat sequence that helps build strength, stability, and body awareness.

LoveHer Girl Foundations is about more than just movement. It’s an opportunity to slow down, reconnect with your body, and move in a way that supports both strength and self-care.

Come ready to learn, move, and pour a little love back into yourself.

What to expect:

• Beginner-friendly instruction

• Classical mat Pilates fundamentals

• A supportive and welcoming environment

• Strength, mobility, and core-focused movement

Date: May 16

Time: 11:00 AM

Spots are limited and mats are available on a first-come basis.

Reserve your spot and join us for a morning of intentional movement.

Know what’s Happening Next — before everyone else does.

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Host or Publisher LoveHer Girl Pilates