Love Yourself Sick - Preteen Yoga Workshop
Schedule
Sat Nov 16 2024 at 10:00 am to 12:00 pm
UTC+08:00Location
16/61 Key Largo Drive, Clarkson, Perth, WA, Australia | Perth, WA
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**This event is suitable for children 9 - 12 Years old 🙏🏽In this work shop Renee will be teaching mindfulness techniques and yoga sharing everyday wellness practices as tools for life. Renee will be focusing on self love, self worth and self confidence.
The the workshop will include:
✨ Work sheets (chuck your junk, 10 things I’m greatful for, 10 positive things about me)
✨ Letting go techniques
✨ Breath work
✨ Positive affirmations
✨ 60min yoga practice with yoga nidra meditation
✨ Group work ( connecting and building confidence)
✨ A little mindfulness goodie bag at the end.
This workshop is specifically designed for the tweens to help them cut through the negatives of the this modern world and find a strong sense of self.
What you will need to bring:
- Water bottle
- Light blanket for nidra
And don’t forget to wear comfy clothes you can move in 💚✨
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Where is it happening?
16/61 Key Largo Drive, Clarkson, Perth, WA, AustraliaEvent Location & Nearby Stays:
