Love Yourself First - Sound Bath

Name: Love Yourself First - Sound Bath
Start: 2025-02-01T19:00:00-07:00
End: 2025-02-01T20:30:00-07:00
Location: 76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903

Schedule

Sat Feb 01 2025 at 07:00 pm to 08:30 pm

UTC-07:00

Location

76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903 | Colorado Springs, CO

Take a moment to reconnect with the most important relationship in your life—the one you have with yourself. This gentle, heart-centered sound bath invites you to rest, reflect, and renew your sense of self-compassion. With a soothing symphony of singing bowls, chimes, and calming tones, you’ll be guided into a deeply restorative state where it’s safe to let go of judgment, release tension, and welcome unconditional self-love.
Whether you’re seeking peace, clarity, or simply a quiet space to nurture your inner world, this experience offers thoughtful guidance and gentle reassurance, reminding you that love starts from within.
Come as you are. Leave feeling lighter, calmer, and a little more whole.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
𝐓𝐢𝐜𝐤𝐞𝐭𝐬: https://www.singingbowlsoftherockies.com/event-details/love-yourself-first-sound-bath

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!