Love Your Guts: Sourdough Bread Workshop

Did you know that 70 percent of your immune system starts in your gut? And did you also know that good foods like veggies and sourdough bread feed a healthy gut? Yes, some breads and carbs are good for you! In this workshop you will learn about the relationship between function food (like delicious sourdough breads) and a healthy gut. Plus, you will see a demo of making sourdough bread and have the option to purchase a sourdough starter from a well-established “sourdough Mutha” so you can make yummy and healthy sourdough for years to come!   

Host or Publisher WNCC Workforce & Lifelong Learning