Love Your Body Yoga Flow

Name: Love Your Body Yoga Flow
Start: 2025-02-23T15:00:00-05:00
End: 2025-02-23T16:30:00-05:00
Location: 252 Chestnut Street, Meadville, PA, United States, Pennsylvania 16335

Schedule

Sun Feb 23 2025 at 03:00 pm to 04:30 pm

UTC-05:00

Location

252 Chestnut Street, Meadville, PA, United States, Pennsylvania 16335 | Meadville, PA

Join Kathleen Layer (RYT-200 and Intuitive Eating & Body Image Coach) for a special 90-minute "Love Your Body Flow." Inspired by Valentine's Day, but instead of focusing the love on someone else, we're giving it back to ourselves. This is an all-levels, slow flow class focused on self-gratitude and appreciation. We'll use this time to celebrate ourselves and our bodies and learn how to move with intention and kindness.
This class will also include a powerful meditation and journaling exercise to help you leave feeling rejuvenated and more connected to who you are and the body you have today.
Use a class pass or membership to attend or drop in for $15.
Pre-registration is strongly encouraged to guarantee your spot.
Sign up by visiting the ticket link in this event or directly through the MINDBODY app.