Love Your Back: Skills for Healthy Living
Schedule
Sun Mar 15 2026 at 10:30 am to 11:30 am
UTC-04:00Location
Upper Lawrenceville | Pittsburgh, PA
About this Event
Give your back the love and attention it deserves with the help of Alexander Technique!
Alexander Technique is a scientifically proven method that helps people learn to alleviate chronic back pain & coordinate movement in ways that support back health (learn more about the BMJ back pain study HERE or via video)
This workshop will help you discover back awareness in everyday activities. Hands-on guidance will deepen your experience of the work & allow you to develop skills that will lead to recovery from current issues and support long-term back health. We’ll explore sitting, standing, changing levels, and lying in constructive rest - simple movements that you can use to improve your overall back coordination.
Where is it happening?
Upper Lawrenceville, Upper Lawrenceville, Pittsburgh, United StatesEvent Location & Nearby Stays:
USD 30.00



















