Love, Strength, and YOGA!

Unleash Your Strength with Power & Pose: A Valentine’s-Themed Workout

Join us for a FREE workout that blends strength and yoga in perfect harmony. This workout is designed for all fitness levels—whether you’re just starting out or already a pro.

This 60-minute experience includes:

• 30 minutes of Low-Intensity Training to boost your strength & energy
• 30 minutes of Recovery Yoga to help you relax, rejuvenate, & restore

Limited spots available—don’t miss out!
Grab your workout buddy or someone special and join us for this unique Valentine’s-themed session at Body Fit Training Tysons. It’s the perfect opportunity to try something new and feel amazing with the right mix of movement and recovery. See you there!
***FREE Parking with Validation***

Host or Publisher Body Fit Training