Love in Practice: A Valentine’s Day Yoga Experience

Take a pause this Valentine’s Day to honor yourself with an hour of mindful movement, meditation, and self-love. This special class is designed to help you connect with your body, calm your mind, and celebrate the love that starts from within.

What to Expect:

• A gentle, heart-opening yoga flow suitable for all levels
• A guided meditation to center your mind and invite peace
• A thoughtful gift for every in-studio attendee: a single flower and a personalized note to inspire self-love and gratitude
• Can’t join in person? No worries—participate online and flow with us virtually from the comfort of your own space

Come as you are, bring your open heart, and leave feeling refreshed, nourished, and celebrated. This is your moment to slow down, breathe, and honor yourself.

Details:

• Duration: 1 hour
• Level: All levels welcome
• What to bring: Yoga mat, water, and your beautiful self
• Online participants: Instructions and link will be sent after registration

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